+61 280076660
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Sadhna Makhija

Transformational Therapist and Trainer

  • * Registered Mental Health Counsellor
  • * Certified Clinical Hypnotherapist
  • * NLP & TLT Coaching Specialist
  • * Recognised NDIS Support Provider

— Accepts GP referrals
— Customisable Session packages
— Personalised 1-on-1 and Virtual Group Sessions
— Accessible Online Therapy Services
— Flexible Mobile Counselling Options

Addressing and improving
  • Trauma conditions,
  • Phobias and unwanted habits
  • Self-esteem and confidence
  • Chronic pain and physical well-being
  • Improved mental health
  • Irritable Bowel Syndrome
  • Better sleep and relaxation
  • Holistic group therapies “Mind and Body programs” (counselling, exercise physiology, clinical hypnosis, physiotherapy)
  • Stress, Anxiety, and Panic attacks
  • Depression
  • Creativity and productivity
  • Self-hypnosis and relaxation skills.
  • Enhance weight management
  • Boosted immune system
  • Help Children 
- *overcome bed-wetting, - *nightmares, - * learning difficulties and more.

The mental health profession recognises hypnosis as a valuable and powerful complementary therapy to counselling.

Mission You Health

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Our practice strengths :

Welcome to my page! I’m Sadhna Makhija, an International Trainer and Master Practitioner of NLP, Hypnotherapy, and Time Line Therapy®.
Having lived and interacted with people from diverse backgrounds, cultures, and religious beliefs in Asia, Africa, and Australia, I have had the opportunity to gain valuable insights into various lifestyles and levels of beliefs, values, and emotions. I deeply value these experiences and incorporate them into my coaching and therapy practice.

COMMUNITY SERVICES
  • Conduct individual counseling sessions to address various mental health concerns, such as anxiety, depression, trauma, and relationship issues, utilizing evidence-based therapeutic techniques.
  • Offer group therapy sessions where individuals dealing with similar challenges can connect, share experiences, and support one another under the guidance of a skilled counselor.
  • Utilize hypnotherapy as an adjunctive therapy to help individuals promote relaxation, manage stress, and develop coping skills. Use hypnosis to facilitate behavior change, boost self-esteem, and address specific issues like phobias or smoking cessation.
  • Provide psychoeducation about mental health to raise awareness, reduce stigma, and promote understanding within the community.
  • Collaborate with other mental health professionals, healthcare providers, and community organizations to ensure comprehensive care and access to additional resources.
  • Develop customized treatment plans for each individual, integrating counseling and hypnotherapy techniques based on their unique needs and goals.
  • Regularly evaluate and monitor the progress of individuals utilizing counseling and hypnotherapy, adjusting treatment approaches as necessary to optimize their overall well-being.
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TESTIMONIALS
Pramila RosePramila Rose
03:27 21 Jul 23
She is wonderful, she knew what she is doing, my confidence got boosted after I met her.
Kaushik AnagarkarKaushik Anagarkar
08:39 17 Jul 23
Thanks for changing my life and helping me to get ease in everything.
Gowri njGowri nj
00:05 26 Jun 23
"I was hesitant to try hypnosis, but Sadhna put me at ease and helped me work through some deep-seated emotional issues that I didn't even realize were holding me back, Thanks lot Sadhna!"
sowmya prakashsowmya prakash
23:59 25 Jun 23
"I highly recommend mental health counselling and modern hypnosis. The combination of the two has helped me overcome my anxiety and depression, Thank you very much Sadhna!"
arun guptaarun gupta
12:33 22 Jun 23
Clinical hypnotherapy with Sadhnaji has been a game-changer for me. I had been battling with low self-esteem and confidence issues, but the hypnotherapy sessions helped me reframe my negative thought patterns and develop a strong sense of self-worth. The sessions were incredibly empowering, and I feel like a completely different person now. I'm forever grateful!"👍
Arun GuptaArun Gupta
12:20 22 Jun 23
I struggled with chronic pain for years, and traditional treatments didn't provide much relief. I decided to give clinical hypnotherapy a try with Sadhna Makhija ji, and it made a remarkable difference. Through hypnosis, I learned how to manage and control my pain levels. It's given me a new lease on life. 👍
Riddhi Gupta 3E SNRiddhi Gupta 3E SN
12:17 22 Jun 23
I struggled with low self-esteem for as long as I can remember. Clinical hypnotherapy helped me uncover the root causes of my self-doubt and reframe my negative beliefs. Today, I feel more confident, assertive, and capable of achieving my goals. Big thanks to Sadhna Makhija ji.
D-SYS Data SolutionsD-SYS Data Solutions
12:15 22 Jun 23
I was always skeptical about hypnotherapy, but I was desperate to overcome my fear of flying. After a few sessions, I not only managed to get on a plane without panicking, but I actually enjoyed the flight. It's opened up a whole new world of travel opportunities for me. Thankyou Sadhna Makhija ji for your hypnotherapy sessions.
Today picToday pic
12:13 22 Jun 23
I had tried many methods to quit smoking, but nothing seemed to work. Clinical hypnotherapy was my last resort, and I'm so glad I tried it. After just a few sessions, I lost all desire to smoke. It's been six months now, and I'm still smoke-free. I can't thank my hypnotherapist Sadhnaji enough!
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Positive Mental Health Clinical Hypnotherapy

Shop 3, 164 Great western highway,
Westmead 2145
+02 80076660

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Unit 32, 2-4 Picrite Close,
Pemulwuy, NSW-2145.
+02 80076660

If you got any questions, please do not hesitate to send us a message. We reply within 24 hours !

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